Discovering Peace Counseling

Equipping you with the tools you need to heal yourself, discovering peace along the way
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Offers Telehealth
Online Payments
Accepting New


Discovering Peace Counseling

As humans, we all go through challenges in life that have a negative impact on our emotional, mental and physical well-being. Finding a safe place to be able to express your feelings, thoughts and experiences without judgment is vital as you journey through challenging and overwhelming moments in life. If you are feeling depressed, anxious, having a difficult time with interpersonal relationships or life transitions, let’s work together on dealing with these feelings in a healthy manner for you and those around you. My goal is to help you process challenging moments in a healthy manner, giving you the tools you need to heal. I provide therapy to adults, children, couples and teens. My theoretical approaches focus on self-empowerment, interpersonal relationships and healthy thought and behavioral patterns. I’m also experienced in addressing workplace issues and can help you navigate life transitions, relocating to the Greater Austin area and other interpersonal challenges. I understand the importance of connecting with a therapist who listens without judgment while fostering an environment of acceptance and positive regard. Let’s work together on getting you to a place of peace, empowering you to uncover and live out the best version of you.
Katina Rudley
LPC Associate, NCC, PHR


Please call for free 15-minute consultation instead of booking on calendar

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Life Coaching
  • Career Counseling
  • Grief
  • Bipolar Disorder
  • Adjustment Disorder
  • Burnout
  • Loneliness
  • Mindfulness
  • Perfectionism
  • Obesity
  • Communication Issues
  • Coping Skills
  • Prejudice/Discrimination
  • Self Esteem
  • Stress
  • Weight Loss
  • Work Stress
  • Women's Issues
  • Women's Health
  • Unconscious Bias


  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal
  • Person-Centered
  • Dialectical (DBT)

Insurance Accepted

  • I do not take insurance.


  • Initial 15-Minute Consultation: $0
  • Individual Session: $100
  • Couples Session: $150
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